Tuesday 29 September 2015

Ankylosing Spondylitis Treatment By Medical Yoga: Safe, Proven And Comfortable

Regular medication to treat Ankylosing spondylitis has the possibility of side effects. Ankylosing spondylitis treatment with medical yoga is the safe and proven treatment with hundreds of success stories. You may be next to get relief from Ankylosing spondylitis with medical yoga.

Ankylosing Spondylitis causes the pain and stiffness in spine; the body areas more prone to pain because of Ankylosing spondylitis are lower back, upper buttock, ligaments, neck and remainder spine. It can develop at any age. People suffering from Ankylosing spondylitis, a systemic disease, may also experience eye inflammation, fever and fatigue. Advance stage may start developing curvature in upper torso. Although no specific cause is known for its development but the people with HLA-B27 gene are at higher risk of Ankylosing Spondylitis development. Regular medication is the traditional way to treat it but with possibility of side effects; Medical Yoga Therapy is a safe and proven treatment of Ankylosing spondylitis with hundreds of success stories worldwide in its credit history.

Medical Yoga Therapy to cure Ankylosing spondylitis includes a set of asanas: Skandhabandha Asana, Rope Jacket, Horizontal Arms Stretching, Urdhav Hast sitting asana with grill, Shavasana with help of cervical pillow or spinal roll. Urdhav Hast sitting asana prepares patient’s spine to submerge the stretching stresses adding flexibility. Horizontal arms stretching exercise strengthens the chest and shoulder muscles besides the thoracic spine. These exercises are very effective for: instant pain relief, restoration of semi- fused joints, chest expansion back to normal, spinal curves correction, posture correction, gaining lost flexibility.

Some Ankylosing spondylitis patients know the effectiveness of medical yoga therapy but they avoid this much practiced option just because of some misconceptions. You do not need to be an experienced yoga practitioner. patient of any age is  welcome to Medical Yoga Therapy. The recommended yoga exercises and therapies are practiced differently ensuring the individual’s comfort level. Different kinds of belts are used to enhance the comfort level and the confidence. From the very first day, the patient starts getting relief; and, a few weeks are enough to make him the natural practitioner of yoga even if Ankylosing spondylitis is cured completely. The Ankylosing Spondylitis Treatment by medical yoga empowers not only the spine and joint areas but it makes you feel younger and energetic also.